Reiki: Part of Our Wellness Routine

Posted by on Jun 25, 2017 in blog, The Art of Daily Living | 0 comments

What does receiving Reiki mean to you? There are many reasons to incorporate Reiki into your life.  Reiki is more than just a “spa service” that you receive to pamper yourself once or twice a year or when you “feel”  you deserve something nice! Reiki is something we do to maintain wellness of the mind, body, and soul.  Some go to a gym after work, eat healthy foods, and enjoy participating in activities for a well-rounded lifestyle to...

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Self-Care for All Practitioners

Posted by on May 5, 2017 in blog, Dedicated to All Reiki Practitioners | 2 comments

Friday, the end of another week for many, has me contemplating and reviewing the events of the week and year.  I have learned a lot about myself to say the least, which is important for the healer.  One of the things I tell people is that self-care is vital to our well-being and yes, after some time, I myself have been proactive with following that advice. As healers we need to be in a good space.  We are human and not every day is always going...

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The Aftermath

Posted by on Sep 11, 2016 in blog, The Art of Daily Living | 4 comments

Fifteen years ago America had experienced a horrific tragedy that will always be remembered.  September 11th (2001) can be a solemn day for many affecting both those directly affected as well as helpless on-lookers trying to make sense of what happened.  Many recollect where they were at and what they were doing during the crashes.  One thing that is clear…the result of this tragedy.  While communities, cities, and the country could have...

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Connecting With Your Soul

Posted by on Jan 15, 2016 in blog, Spirituality & The Sacred Space | 2 comments

Life is a journey. I’ve come to recognize this some years ago. The spiritual aspect of life is an important one to me and I do my best to balance this part of my life along with everyday living which also affects my mind and body. Over the years I have actively taken steps to align myself with my true self; watching what I say, how I speak, speaking only truth or not at all, meditation, noticing my thoughts, eliminating judgment of self and...

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The Journey Continues

Posted by on Sep 15, 2015 in blog, Your Practitioner | 0 comments

No more lab coat! That’s right. It’s time to hang it up. The transition from a full time hospital social worker to a full time Reiki Master/Teacher and holistic business owner has been an eventful ride. I haven’t quite given up social work, of course. Letting go has been one of those life lessons that I continue to practice. I still practice social work, picking up hours on occasion to “maintain those clinical skills” and...

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Chakra Basics

Posted by on Jun 8, 2015 in blog, The Art of Daily Living | 0 comments

Some people wonder, “what is all this talk about chakras?”. Many energy workers talk about them along with words like aura and meridians. You may have heard of chakras, but aren’t really sure what they are or what they do. So here is some simple information about the chakras. Picture a person sitting cross-legged on the floor or ground. Now imagine the front of the person having circular, flower-like, fans located at the pelvis (root...

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