Connecting With Your Soul

Posted by on Jan 15, 2016 in blog, Spirituality & The Sacred Space | 4 comments

Life is a journey. I’ve come to recognize this some years ago. The spiritual aspect of life is an important one to me and I do my best to balance this part of my life along with everyday living which also affects my mind and body. Over the years I have actively taken steps to align myself with my true self; watching what I say, how I speak, speaking only truth or not at all, meditation, noticing my thoughts, eliminating judgment of self and...

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Gently Releasing Ego to Experience Happiness

Posted by on Aug 8, 2014 in blog, Spirituality & The Sacred Space | 2 comments

How often do you wake up feeling at ease and with a sense of overall comfort and joy? Do you wake up with your mind cranking out thoughts and trying to get yourself together, or are able to take a breath and experience the moment? We get so caught up in the a situation and think “What I need to do,” and oftentimes with a bit of negativity attached to it as we put a time restraint – creating pressure on ourselves. This can carry over to...

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